๐Ÿ“ 4956 Boiling Brook Pkwy, North Bethesda, MD 20852ยท๐Ÿ“ž (301) 770-2700
TNT โ€” Trampoline & Tumbling

Trampoline & Tumbling
in North Bethesda, MD

Jumps, flips, and tumbling passes in a safe, coached environment. Our TNT program builds power, air awareness, and serious skill. Serving Rockville, Bethesda, and Potomac families.

Fly Higher, Tumble Faster

Trampoline and Tumbling is one of the most exciting disciplines in gymnastics. Our TNT program teaches athletes of all ages to soar on the trampoline and power through tumbling passes with proper technique and air awareness.

Whether your child dreams of competing in TNT or just wants to learn some incredible skills, our coaches will safely guide them from their first bounce to their first back tuck.

Enroll Today
๐Ÿ”ฅ

Tumbling

Forward rolls to back tucks โ€” a complete tumbling curriculum on the floor and tumble track.

๐Ÿคธ

Trampoline

Build height, form, and air awareness on competition trampolines.

๐Ÿ’ช

Power & Strength

TNT training builds explosive power, core strength, and body control.

๐Ÿ†

Competition Track

Advanced athletes can pursue competitive TNT through our team program.

Skills We Teach

Tumbling Skills

  • Forward and backward rolls
  • Cartwheels and round-offs
  • Back walkovers & front walkovers
  • Back handsprings
  • Tucks, layouts, and fulls

Trampoline Skills

  • Seat drops and back drops
  • Front and back somersaults
  • Twisting skills
  • Synchronized trampoline
  • Double mini trampoline

Equipment

  • Competition trampolines
  • Tumble track
  • Spring floor
  • Foam pit landing zones
  • Overhead harness system

Program Details

Age Range

TNT classes available for ages 6 and up through adults, across multiple skill levels.

Safety First

All TNT skills are learned progressively with spotting, harness systems, and foam pit landings before advancing to hard surfaces.

What to Wear

Fitted shorts and t-shirt or a leotard. No loose clothing. Bare feet or grippy socks for the trampoline.

Cross-Training

TNT is excellent cross-training for cheerleaders, gymnasts, dancers, and athletes in any sport who want to improve air awareness.

Conveniently Located Near Rockville, Bethesda & Potomac

Dynamite Gymnastics Center is at 4956 Boiling Brook Pkwy in North Bethesda, MD โ€” an easy drive from Rockville, Bethesda, Potomac, and Gaithersburg. Our TNT program is one of the most comprehensive in Montgomery County.

4956 Boiling Brook Pkwy, North Bethesda, MD 20852 ย |ย  (301) 770-2700

Ready to Bounce & Tumble?

Enroll in Trampoline & Tumbling at Dynamite Gymnastics Center today. All skill levels welcome.