Dynamite fields two competitive tracks — Artistic Gymnastics and Trampoline & Tumbling. Our team philosophy is simple: help every athlete reach their goals through perseverance, commitment, and a love of the sport. Every team has required practice days plus an optional extra day, so families keep their flexibility.
Our artistic team offers two paths. Xcel is a lower-hours track where gymnasts help create their own routines and train 2–4 practices per week. The USAG Developmental Program follows set routines for Levels 1–5, with custom routines from Level 6 and up, training about 3–4 hours a day, 3–4 days a week.
All team placement is invitation-based. Questions about the artistic team? Email wendy@dynamitegc.com or call (301) 770-2700.
Email the Artistic TeamFewer hours, big rewards — gymnasts help create their own routines and practice 2–4 times per week.
USAG Levels 1–5 follow set routines; Level 6 and up perform custom routines. Practices run about 3–4 hours a day, 3–4 days a week.
Missiles → Pre-Team → Team. On the Xcel side: Pre-Xcel (ages 10+) → Xcel Team.
All team placement is by invitation. Contact wendy@dynamitegc.com or (301) 770-2700 to learn more.
Team classes are invitation-only — athletes join when a coach extends an invitation to the program.
The path to team runs through our recreational classes, where coaches identify athletes who are ready for the next step.
Parents can email wendy@dynamitegc.com (artistic) or alyx@dynamitegc.com (T&T) to ask about an assessment.
Every team has required practice days plus an optional extra day, so schedules stay workable for busy families.
Dynamite Gymnastics Center is at 4956 Boiling Brook Pkwy in North Bethesda, MD — an easy drive from Rockville, Bethesda, Potomac, and Gaithersburg. Both competitive teams train right here in our gym.
4956 Boiling Brook Pkwy, North Bethesda, MD 20852 | (301) 770-2700
Think your athlete is ready to compete? Reach out about an assessment, or start in our recreational classes — the first step toward team.